About

0246The Stretch Life is about living your best fit life by reaping the mental and physical benefits of fitness and wellness, every day.

Author Chrissy Trampedach is a PR & communications pro by day and fitness enthusiast, skiing fanatic and wannabe tennis champ by night (and weekend). As a former competitive figure skater, she’s lived a life of training and sports from a young age. Today, she fuels her competitive spirit and drive to challenge her body and mind with USTA tennis, skiing adventures around the world, the SF fitness and yoga community and tracking the latest fitness trends.

Chrissy lives in San Francisco with her husband Tim and their “75-lb lap dog” Enzo.

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