Beyond the Bikini Body: 3 Fitness Orgs Doing More for Women

Empower

I care deeply about fitness, but sometimes, as I scroll through fitness blogs and various social media, I can’t help but feel uneasy. Bikini Body Guides. Before and After pics. Instagram fit-stars who look more like supermodels than realistic fitness… Continue Reading

The Friday Stretch: FitBit Steps for Charity, What To Do Before 8am, What the *&#% is Athleisure?

Fitbit

It’s finally feeling (a little) more like Fall here in SF, with some chilly mornings and evenings. I love living in California, but sometimes the east coast girl in me misses the changing seasons. I always feel more energized working… Continue Reading