It’s finally feeling (a little) more like Fall here in SF, with some chilly mornings and evenings. I love living in California, but sometimes the east coast girl in me misses the changing seasons. I always feel more energized working out in cooler weather — it’s invigorating and feels easier to breathe. This week, I took advantage of Core Power Yoga’s free week of classes for new students, and sampled all of their offerings, from hot yoga to a sculpt class. I’m a little sore! Post about it to come next week.
Here’s some of the fitness & wellness content from around the web that inspired me this week.
Have a great weekend!
Starting Monday, your steps can be worth more than just bragging rights — they can raise big $ for great causes. (via Fitbit)
#3! And the rest of what you should do before 8am … (via Medium)
Even big-name fashion designers are a little confused by the “athleisure” trend (via New York Times)
How running can give you profound life perspective (via Huffington Post)