Weekly Fitspo: a Desert Yogi, #strongisthenewpretty, Tennis Humor


The fitness news and content from the around the web that I was inspired by this week:


A gorgeous and inspiring video homage to arm balancing that makes me want to hit the mat — preferably outdoors.


Atlanta-based Mom and photographer Kate Parker took the most stunning photos of her daughters and their friends to show that #strongisthenewpretty. What an amazing message to send to young girls.

One of photographer Kate Parker's #strongisthenewpretty photos of her daughter

One of photographer Kate Parker’s #strongisthenewpretty photos of her daughter


I picked up tennis as an adult, but I still got a huge kick out of this list of “18 Signs You’re a Recovering Tennis Player.


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Chrissy Trampedach
Chrissy Trampedach is a PR & communications pro by day and fitness buff, skiing fanatic, dedicated yogi and wannabe tennis champ by night (and weekend). As a former competitive figure skater, she’s lived a life of training and sports from a young age. Today, she fuels her competitive spirit and drive to challenge her body and mind with USTA tennis, skiing adventures around the world, the SF yoga community and tracking the latest fitness trends. She lives in San Francisco with her husband Tim and their “75-lb lap dog” Enzo.

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