Weekly Fitspo: a Mob, a Treadmill Trend, a Moving Guide, a Spring Tank


The fitness news and content from the around the web that I was inspired by this week:


An AM fitness flash mob concept that’s gaining cult status around the country


A new class concept that’s reinvigorating the tired treadmill workout


get moving
Creative ways to fit more movement into your day


New brand I discovered (and the tank I couldn’t resist buying – love the color!)

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Chrissy Trampedach
Chrissy Trampedach is a PR & communications pro by day and fitness buff, skiing fanatic, dedicated yogi and wannabe tennis champ by night (and weekend). As a former competitive figure skater, she’s lived a life of training and sports from a young age. Today, she fuels her competitive spirit and drive to challenge her body and mind with USTA tennis, skiing adventures around the world, the SF yoga community and tracking the latest fitness trends. She lives in San Francisco with her husband Tim and their “75-lb lap dog” Enzo.

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